10 facts about dreams

• 90% of dream is lost in first minute we wake up

• Nightmares happen more to kids than adults
• Babies don’t dream of themselves until they reach the age of 3.

• You can have several-even a dozen-dreams in one night.

• Blind people also dream.Their dreams are auditory if they were born blind. If they became blind at an early age, they still dream of what they remember.

• Humans tend to have around 3 to 7 dreams a night. We dream around 2 to 3 hours in a whole night.

• Dreams tend not to be happy events, and the three most common reported emotions are anger, sadness and fear.

• Dreaming can help you learn.

• Dreams help keep you mentally on track. Studies show that participants who were woken up at the start of each dream showed signs of psychosis after just three days. Good to know.

• Cross-cultural research indicates that our dreams reflect normal life events in our own country and culture.